Stress is a normal part of life. Our bodies were designed to respond to stress,…
Health & Wellness
How To Use Adversity As A Way To Finding Your Purpose
Dr. Millie Diericx was crippled and found herself in a wheelchair with a two…
Queens See Queens : Why Women Need to Stick Together
Insecurity is the global female condition. No one is safe. Even the most glammed up…
Why Other People’s Opinions Don’t Actually Matter
As a child you’re a sponge, constantly soaking up information from the people in your…
How To Take A Leap Of faith & Just Go For It
How can we take a leap of faith when all the odds seem stacked against…
Working from Home? 5 Tricks to Feel More Organized
The COVID “new normal” has forced quite a few lifestyle changes on us all, with…
You Have a Choice
All that you create or do not create in your life, comes from choice. Embrace…
5 Steps To Stop Obsessing About Material Things
Always working or wishing you had something different? And yet nothing changes? You may be…
Boost Your Energy With These 10 Ways To Meditate
Meditation doesn’t only make you feel calmer and reduce your obvious stress, nor is it…
Coronavirus Healing – shift your mindset
We are in unprecedented times, in a state of flux and the unknown. In this…