How To Take A Leap Of faith & Just Go For It

How can we take a leap of faith when all the odds seem stacked against us


How often do people tell us to ‘just go for it! You can do it!’ You so wish you could be brave enough to do what you want, but feel paralysed.


Perhaps you recognise it as fear, be it rational or not, and for others it is what we term paralysis by analysis.  Overthinking everything that you just can’t take action.  I was certainly one of those people.


In a recent interview for my Be Free, Be Fun, Be Fearless Series, Melinda Kapor shared her story of how she moved from Northern California to Italy with no plan whatsoever – just a burning desire.


She visited Europe with her family when in her 20’s and having loved it so much, she determined that she would be back.  She didn’t know how, she had no plan, she knew no one, but she wanted it.  Opportunities presented themselves to return to Europe three times in one year.  Having determined that she wanted to live there, and not having enough money to support it, within days of her needing to leave for Europe, she put her car up for sale and received enough for her air-fare.


Very quickly she moved from Paris to Rome, and then later on to Milan where she met her husband shortly afterwards. Over 30 years later, is still very happy there.  There was no logic to her choices, no precise plan and yet she landed on her feet.


Melinda’s story is a wonderful example of allowing yourself to be free enough to believe that anything is possible and it will all work out.  She goes on to explain that she had always been a dreamer, and so perhaps her steady focus in that direction led her there.


Being a deeply spiritual person, she has been open to being guided and recognising the signs to propel her in life.  This in essence is conscious manifestation – the ability to achieve your goals through a process of being, rather than doing.  That is not to say you shouldn’t take the actions, of course you should, but its’ about being open enough to take guided actions.


What does that look like and how can you improve your ability recognise the signs?


  • Feel your body – we frequently talk about gut instinct, but if something really isn’t right, we can feel it elsewhere in our bodies. It may be niggles in the stomach, aching in the arms, heaviness of the legs, a constriction in your throat, or perhaps  a foggy head that stops you thinking straight.  Be open and take a moment to consider what and where you are feeling something


  • Repeated patterns – if you keep trying to do something and seem to be blocked from every direction, this is often a sign that you need to re-think the plan. It may mean waiting a while, it may mean finding another door to knock on.  Consider how many times in the past you may have forced your way through for something to happen only to discover it wasn’t what you wanted, or didn’t work out quite as you had expected it to.  This can be a powerful lesson is learning to accept.


  • Be present and open – when we are so incredibly busy, keeping ourselves distracted, we don’t notice signs. We are closed off from guidance, both from an energetic perspective, and from a physical state.  Our bodies and minds are stressed, which stops us from noticing what could be right in front of us.  Consider the simple example of searching for your keys – the more stressed you get trying to find them, the less you see, only to discover they may have been in your bag all along when you calm down and slow down.  The same applies to anything in our lives.


Melinda went on to discuss the practice of daily gratitude and how that helped her in her darkest and most testing moments.  She lifts her mood through meditation which increases her ability to recognize signs and guidance and takes comfort in the overwhelming knowledge that all will be well.


In the current time of global fear around Covid-19, where people are losing their jobs, fearful of their livelihoods, their futures and the health of their loved ones, Melinda’s message was both uplifting and comforting.  She described the loss of her father and much loved younger brother, and how she found solace in the process of surrender.  In believing that you are never alone, no matter how much you may feel it at the time, in always believing there are natural troughs and peaks in life.  Even in times of deep pain, believe that eventually it will all turn out for the best when you get through it and look back.


From a consciousness perspective, this is a process of raising your energy to one of opportunity and purpose. When something bad happens, ask yourself what the opportunity could be.  Consider keeping a purpose or opportunity journal and reflect back on it. I guarantee it will help to elevate your mood.


Melinda Kapor is a best-selling author of This time, Another Place, a poet and phone photographer.  I was fortunate enough to share some of her poetry during our talk, which focuses on happy memories, uplifting messages and being present.  Her photographs, that also feature in her book, capture moments and allow you see what we so often miss when we are in a hurry.  She also said she loved photographing doors, and what springs to mind is the idea that if we focus our direction long enough, the door will indeed open to us and for us.


You can watch or listen to the full interview and I’m sure will have a smile on your face the whole way through, such is her energy and joy. Discover how to wear what she calls your ‘earth suit’ and accessorize it while you’re at it!



Dr Rana Al-Falaki

Life and Business Mastery Coach, Speaker, Author, Periodontist

Be Free, Be Fun, Be Fearless expert, Dr Rana Al-Falaki has had over twenty years’ experience as a world leader in her field, is an international speaker and trainer and coach, a pioneering researcher, writer, healer, and at the same time a mother of three and friend to many. She manages to balance it all with an underlying belief that everything you do in life should have purpose, be fun, and that by being conscious, you give yourself choice and the ability to create whatever it is you want. Engaging with people on an energetic level is her passion, which she does with her friends, her children, her family and in her work. She loves being a both a teacher and a student to anyone she meets. She has redirected her expertise from the field of physical health to a more holistic one of self-mastery and empowerment, using techniques that shift energy to help us heal and manifest a life with no need for compromise or settling. She is the author of the #1 international bestseller Women Who Want More: how to create a balanced & fulfilled Life, and co-author of the best-selling journal How Big Can You Dream? She is a certified professional life and business mastery coach and trainer, a core-energy™ coach and energy leadership index master practitioner, a Rahanni healer, a regional vice president for Crowned 4 Success and Boss Ladies Mindset - the largest and fastest growing female empowerment network on social media, a Law Of Attraction mentor, and founder of Light Changes Coaching. Her strap-lines are mediocre is out-dated and compromise is over-rated. She has a unique talent in helping people create balance in a fun and practical way, leaving you feeling free and fearless.

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