Tell us a little bit about yourself.
I’ve spent over 20 years in the health/ medical industry as a leading and pioneering researcher and surgeon in the field of periodontology. Periodontology is treating people with gum diseases caused by stress and lifestyle so- which are also being linked to increased risk of diabetes, heart diseases, arthritis, and Alzheimers just to name a few.
Having been through so many tough times myself but always smiled and found a way through, and seeing it and learning from my patients, I moved my emphasis to one of not just helping people become healthier by treating them and changing their behaviour, but also by empowering them. Helping them to understand who they are, recognize their uniqueness and beauty, and raise their consciousness to a point where they feel truly in control of their lives, and able to create whatever they want in life!
Having run my own clinic for years which kept me very busy, I’m also a mother to 3 amazing kids and we love hanging out together and experiencing adventures. I’m divorced but have a great relationship with my ex, and have learned so much which I’ve carried forward into a much happier more fulfilling relationship.
Being a Brit, I am a serious tea addict, and particularly partial to nutty chocolate!!
I love fitness, I love nature and being outdoors, trekking up mountains and swimming in lakes!
Life is an exciting adventure and i love being a teacher and student to everyone I meet!
Life is full of possibilities and opportunity and i believe we decide what’s on the next page, what pace we read it, and who we want to story to pan out.
What do you do?
I am a core – energy coach- this is a unique type of coaching that shifts the energy inside us to shift life around us. It is SO powerful!
My focus is to help you BE FREE, BE FUN and BE FEARLESS!
Why do you do what you?
I love it!! As we benefit from every interaction we have, even if some are hard, it gives me an opportunity to keep growing and learning, as well as being able to help people. If I’d had someone to help me years ago the way i help my clients now, i would have gotten ‘unstuck’ so much sooner and not repeated so many destructive patterns in my life. I would have had the luxury of feeling this amazing energy, joy, and fulfillment so much sooner!! I don’t live by regret, but love that I can help people in this way ???
What are you working on now?
I have just published my book with has made it #1 international bestseller! It’s called Women Who Want More: How To Create A Balanced & Fulfilled Life. It’s available on Amazon now!
I’ve also contributed to a bestselling journal called ‘How Big Can You Dream’, also on Amazon, where you can get words of inspiration for over a hundred entrepreneurs.
I’m also an international speaker, and run workshops all about energy, consciousness, and manifesting your dreams. I’m very excited to be sharing this aspect in the Crowned 4 Success Side hustle.
I have my own online and group coaching programs to help you get what you want in life, with an emphasis on health, relationships, career/lifestyle, and money. Its called The Four Gets and details are available on my website www.lightchangescoaching.com/opportunities
When you’re working with Queens what do you hope they take away from your interactions with them?
I’m a mentor in the membership group and will be helping you manifest your dreams.
For those not in the group, my message will still come through thick and fast – that being that you can do and be anything you aspire to. I teach a lot about spirituality, consciousness, how to raise your vibe and increase your psychic abilities which we all have. I’ll be on you-tube taking you through guided meditations, inspiring you and helping you to feel free, have fun, be fearless and feel fulfilled!!
I also love to read, so will be hoping to share some of these books with you firsthand with so much more insight than you can get by reading the blurb!
What is your biggest piece of advice?
I’ve said it already – we are on this earth to experience life and enjoy it!! To live a purposeful life!! so my biggest piece of advice is to believe you have a choice and truly can be free, fun and fearless!
Are there any other tidbits you’d like to add?
Yes! Get started now manifesting your dreams. I have a gift available for you of a check-list to get you started in the visioning process. It provides you with everything you need to know and get started!
Also, I have a wonderful 5 minute guided meditation you can download for free from my website:
called ‘Meet you higher coach’ and is a brilliant place to start to help you tap into your inner voice and intuition and get a daily piece of advice! It’s also a fabulous way to center yourself and relieve stress. I highly recommend starting your day with it!!
Follow me on either Facebook, Instagram, twitter or linked In. I’ll keep you posted with inspiring and motivating messages, thought-provoking opportunities, free give-aways, and also updates on everything I’m working on – including a retreat coming later this year!!